Sicilian Pasta with Sardines
A quick weeknight pasta with tinned sardines, tomatoes, and onions, finished with fresh herbs. Simple, savory, and satisfying.
- Total time
- 35 min
- Servings
- 4
- Calories
- 450
- Protein
- 20g

Ingredients
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Open the appInstructions
Step 1
Bring a large pot of salted water to a boil. Add the 12 oz rotini and cook until al dente, about 10-12 minutes. Reserve 1 cup of pasta water before draining.
Step 2
While pasta cooks, heat the 2 tbsp olive oil in a large skillet over medium heat. Add the 1 sliced onion and cook until soft and golden, about 8 minutes.
Step 3
Add the 4 oz sardines (drained and flaked) to the skillet. Cook for 2 minutes, breaking them up with a spoon, until they are heated through and fragrant.
Step 4
Pour in the 14.5 oz diced tomatoes with their juices. Season with the 1 tsp salt and 0.5 tsp black pepper. Simmer for 10 minutes, stirring occasionally, until the sauce thickens slightly.
Step 5
Add the drained pasta to the skillet with the sauce. Toss to coat, adding a splash of the reserved pasta water if needed to loosen the sauce.
Step 6
Stir in the 0.25 cup chopped fresh parsley. Serve hot, with extra parsley or a drizzle of olive oil if desired.
Tools you’ll need
- Large pot
- Large skillet
- Colander
- Measuring cups and spoons
- Knife and cutting board
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