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Stuffed Calamari

Tender calamari tubes filled with a simple herbed breadcrumb mixture, simmered in a rich tomato sauce with asparagus. A quick and impressive weeknight dinner.

Total time
20 min
Servings
4
Calories
320
Protein
25g
Stuffed Calamari
comfortingItaliangluten-freeseafoodtendersaucyweeknightmain course

Ingredients

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Instructions

  1. Step 1

    In a bowl, mix 1 cup breadcrumbs with 1 minced garlic clove and 1 tbsp olive oil until crumbly. Stuff the mixture into 8 calamari tubes, filling each about three-quarters full.

  2. Step 2

    Heat 1 tbsp olive oil in a large skillet over medium heat. Add the stuffed calamari and cook until lightly golden on all sides, about 3 minutes per side.

  3. Step 3

    Pour 2 cups tomato sauce over the calamari and add 1 bunch asparagus (trimmed). Bring to a simmer, then cover and cook until calamari are tender and sauce is thickened, about 10 minutes.

  4. Step 4

    Stir in the remaining 1 minced garlic clove and simmer uncovered for 2 more minutes until fragrant. Serve hot with extra sauce spooned over.

Tools you’ll need

  • Large skillet
  • Mixing bowl
  • Knife
  • Cutting board

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