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Smashed Avocado Toast with Crispy Poached Egg

Creamy mashed avocado on toasted bread, topped with a perfectly poached egg and a pinch of flake salt. Takes 12 minutes and tastes like a café breakfast you'd pay $16 for.

Total time
12 min
Servings
1
Calories
352
Protein
14g
Smashed Avocado Toast with Crispy Poached Egg
freshsimpleamericanvegetarianeggscreamycrispyfluffy

Ingredients

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Instructions

  1. Step 1

    Bring a shallow pot of water to a gentle simmer over medium heat.

  2. Step 2

    Toast the bread until golden and crisp, about 2–3 minutes per side.

  3. Step 3

    Add vinegar to the simmering water. Crack the egg into a small cup, then slide it into the water and poach until whites set but yolk jiggles, about 3–4 minutes.

  4. Step 4

    Halve the avocado and scoop the flesh onto the toast. Mash with a fork until creamy but slightly chunky.

  5. Step 5

    Lift the egg from the water with a slotted spoon and set it on top of the avocado toast.

  6. Step 6

    Sprinkle with flake salt and black pepper. Serve immediately.

Tools you’ll need

  • shallow pot or saucepan
  • toaster or skillet
  • slotted spoon
  • fork

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