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Spicy Calamari in Tomato Sauce

Tender calamari simmered in a rich, spicy tomato sauce with fresh basil. A quick and flavorful weeknight dinner that's perfect over pasta or with crusty bread.

Total time
30 min
Servings
4
Calories
220
Protein
24g
Spicy Calamari in Tomato Sauce
comfortingweeknightItaliangluten-freedairy-freeseafoodtendersaucy

Ingredients

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Instructions

  1. Step 1

    Heat the 2 tbsp olive oil in a large skillet over medium heat. Add the 3 minced garlic cloves and 0.5 tsp red chili flakes, cooking until fragrant, about 1 minute.

  2. Step 2

    Pour in the 2 cups crushed tomatoes, 0.5 tsp salt, and 0.25 tsp black pepper. Stir and bring to a simmer, then reduce heat to low and cook for 10 minutes, until slightly thickened.

  3. Step 3

    Add the 1 lb calamari to the sauce, stirring to coat. Simmer gently for 5-7 minutes, until the calamari is opaque and tender—do not overcook or it will become rubbery.

  4. Step 4

    Tear the 0.25 cup basil leaves and stir them into the sauce. Cook for 1 more minute, just until wilted.

  5. Step 5

    Taste and adjust seasoning with more salt or chili flakes if desired. Serve hot over pasta, polenta, or with crusty bread.

Tools you’ll need

  • Large skillet
  • Wooden spoon
  • Chef's knife
  • Cutting board

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