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Stuffed Butternut Squash

A hearty and flavorful vegetarian main dish featuring roasted butternut squash halves filled with a savory breadcrumb, herb, and nut stuffing. Perfect for a cozy dinner.

Total time
60 min
Servings
2
Calories
450
Protein
8g
Stuffed Butternut Squash
comfortingAmericanvegetarianvegetariantendercrispyfallweeknight

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 400°F (200°C). Cut the 1 large butternut squash in half lengthwise and scoop out the seeds.

  2. Step 2

    Brush the cut sides of the squash with 1 tbsp olive oil and season with 0.25 tsp salt and 0.125 tsp black pepper. Place cut-side down on a baking sheet.

  3. Step 3

    Roast the squash for 40-45 minutes, until the flesh is fork-tender and the edges are lightly caramelized.

  4. Step 4

    While the squash roasts, chop the 0.5 cup walnuts and 0.25 cup fresh parsley. Mince the 2 garlic cloves.

  5. Step 5

    In a bowl, combine the 1 cup breadcrumbs, chopped walnuts, parsley, minced garlic, remaining 2 tbsp olive oil, 0.25 tsp salt, and 0.125 tsp black pepper. Mix well.

  6. Step 6

    When the squash is done, flip the halves cut-side up. Divide the stuffing mixture evenly between the two cavities, pressing gently.

  7. Step 7

    Return to the oven and bake for 10-15 minutes, until the stuffing is golden and crisp on top. Serve hot.

  8. Step 8

    Optional: drizzle with a little extra olive oil or sprinkle with red pepper flakes before serving.

Tools you’ll need

  • baking sheet
  • knife
  • cutting board
  • mixing bowl
  • spoon

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