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Stuffed Grilled Fish

A whole fish stuffed with a bright, herby filling, grilled until the skin crisps and the flesh turns flaky. Served with fresh lemon, tomato, and bell pepper for a light, summery dinner.

Total time
35 min
Servings
2
Calories
350
Protein
35g
Stuffed Grilled Fish
lightfreshMediterraneangluten-freedairy-freefishflakycrispy

Ingredients

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Instructions

  1. Step 1

    Preheat your grill to medium-high. Pat the 1 whole fish dry with paper towels and score the skin 2-3 times on each side.

  2. Step 2

    Chop the 0.5 cup fresh herbs and mix with 1 tbsp of the olive oil, 0.5 tsp salt, and 0.25 tsp black pepper. Stuff this mixture into the fish's cavity.

  3. Step 3

    Rub the outside of the fish with the remaining 1 tbsp olive oil and the rest of the salt and pepper. Place the fish on the grill.

  4. Step 4

    Grill the fish for 6-8 minutes per side, until the skin is charred and the flesh flakes easily with a fork.

  5. Step 5

    While the fish cooks, slice the 1 lemon, 1 tomato, and 1 bell pepper into rounds.

  6. Step 6

    Transfer the grilled fish to a platter and arrange the lemon, tomato, and bell pepper slices around it. Serve hot.

  7. Step 7

    Optional: add a pinch of chili flakes or a drizzle of extra olive oil before serving.

Tools you’ll need

  • Grill or grill pan
  • Tongs
  • Cutting board
  • Chef's knife
  • Small bowl

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