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Stuffed Zucchini with Rice

Tender zucchini halves filled with a savory rice and meat mixture, baked until golden. A quick, satisfying weeknight dinner.

Total time
35 min
Servings
4
Calories
280
Protein
18g
Stuffed Zucchini with Rice
comfortingItalian-Americanbeeftenderjuicyweeknightmain coursedinner

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 375°F. Cut the 2 zucchinis in half lengthwise and scoop out the flesh, leaving a 1/4-inch shell. Chop the scooped flesh and set aside.

  2. Step 2

    In a skillet over medium heat, cook the 0.5 lb ground beef and 0.5 chopped onion until beef is browned and onion is soft, about 5 minutes. Stir in the chopped zucchini flesh and cook 2 minutes more.

  3. Step 3

    Remove from heat and mix in the 1 cup cooked rice and 0.25 cup of the tomato sauce. Season with salt and pepper.

  4. Step 4

    Fill the zucchini shells with the mixture. Spread the remaining 0.25 cup tomato sauce over the tops and sprinkle with the 0.5 cup mozzarella.

  5. Step 5

    Bake until zucchini is tender and cheese is melted and bubbly, about 20 minutes. Let cool 5 minutes before serving.

Tools you’ll need

  • knife
  • cutting board
  • skillet
  • baking dish

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