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Tomato Bean Stew

A hearty, rustic stew with creamy beans, tender potatoes, and rich tomato broth, finished with fresh parsley. Simple, satisfying, and perfect for a cozy weeknight dinner.

Total time
30 min
Servings
4
Calories
280
Protein
10g
Tomato Bean Stew
comfortingcozyItalianveganvegetariangluten-freedairy-freebeans

Ingredients

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Instructions

  1. Step 1

    Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 chopped onion and cook until soft and translucent, about 5 minutes.

  2. Step 2

    Stir in 2 minced garlic cloves and cook until fragrant, about 1 minute.

  3. Step 3

    Add 2 diced potatoes and 1 can of diced tomatoes (with their juices). Stir to combine.

  4. Step 4

    Pour in 1 cup vegetable broth and bring to a simmer. Reduce heat to low, cover, and cook until potatoes are tender, about 15 minutes.

  5. Step 5

    Stir in 1 can of drained and rinsed cannellini beans. Simmer uncovered for 5 minutes, until beans are heated through and stew thickens slightly.

  6. Step 6

    Season with salt and pepper to taste. Stir in 1/4 cup chopped parsley just before serving.

  7. Step 7

    Serve hot, optionally with crusty bread or a drizzle of olive oil.

Tools you’ll need

  • large pot
  • wooden spoon
  • knife
  • cutting board
  • can opener

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