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Tropical Chia Bowl with Avocado Toast

Creamy coconut-mango chia pudding topped with fresh fruit, sliced avocado, and whole wheat toast. Ready in 10 minutes—perfect for a bright weekday breakfast or snack.

Total time
10 min
Servings
2
Calories
385
Protein
8g
Tropical Chia Bowl with Avocado Toast
lightrefreshingamericanvegetarianvegancreamycrunchyMain course

Ingredients

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Instructions

  1. Step 1

    Stir chia seeds and coconut milk in a bowl until combined. Let sit 5 minutes so chia absorbs the liquid.

  2. Step 2

    Toast the bread until golden and crispy, about 2 minutes per side.

  3. Step 3

    Halve the avocado, remove the pit, and scoop the flesh into a small bowl. Mash lightly with a fork.

  4. Step 4

    Spread mashed avocado on the warm toast. Season with salt and pepper.

  5. Step 5

    Divide chia pudding between two bowls. Top with diced mango and grapes.

  6. Step 6

    Serve the chia bowls and avocado toast side by side.

Tools you’ll need

  • small mixing bowl
  • spoon
  • toaster
  • small serving bowl
  • fork
  • knife

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