Tropical Chia Bowl with Avocado Toast
Creamy coconut-mango chia pudding topped with fresh fruit, sliced avocado, and whole wheat toast. Ready in 10 minutes—perfect for a bright weekday breakfast or snack.
- Total time
- 10 min
- Servings
- 2
- Calories
- 385
- Protein
- 8g

Ingredients
6 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Stir chia seeds and coconut milk in a bowl until combined. Let sit 5 minutes so chia absorbs the liquid.
Step 2
Toast the bread until golden and crispy, about 2 minutes per side.
Step 3
Halve the avocado, remove the pit, and scoop the flesh into a small bowl. Mash lightly with a fork.
Step 4
Spread mashed avocado on the warm toast. Season with salt and pepper.
Step 5
Divide chia pudding between two bowls. Top with diced mango and grapes.
Step 6
Serve the chia bowls and avocado toast side by side.
Tools you’ll need
- small mixing bowl
- spoon
- toaster
- small serving bowl
- fork
- knife
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



