Vegetable and Ham Roll-Ups
Tender ham slices wrapped around a quick sautéed zucchini, carrot, and onion filling, secured with a toothpick. A fast, satisfying snack or light meal.
- Total time
- 20 min
- Servings
- 4
- Calories
- 220
- Protein
- 18g
Ingredients
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Open the appInstructions
Step 1
Grate the 1 zucchini and 1 carrot, and finely chop the 0.5 onion. Place the grated zucchini in a clean towel and squeeze out excess moisture.
Step 2
Heat the 1 tbsp olive oil in a skillet over medium heat. Add the onion, carrot, and zucchini, and cook until softened and lightly golden, about 5-7 minutes. Season with salt and pepper if desired.
Step 3
Remove the vegetable mixture from heat and let cool slightly. Cut the 4 oz cheese into thin strips or shred it.
Step 4
Lay out the 8 ham slices. Place a spoonful of the vegetable mixture and a strip of cheese on each slice, then roll up tightly and secure with toothpicks.
Step 5
Serve immediately, or warm in the skillet for 1-2 minutes per side until the cheese melts, about 3-4 minutes total.
Tools you’ll need
- grater
- skillet
- cutting board
- knife
- toothpicks
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