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Vegetarian Dolma

Grape leaves stuffed with fragrant rice, herbs, and spices in a traditional Middle Eastern preparation. Served warm or at room temperature with lemon and yogurt.

Total time
45 min
Servings
4
Calories
285
Protein
6g
Vegetarian Dolma
middle-easternvegetarianriceappetizergluten-free

Ingredients

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Instructions

  1. Step 1

    Rinse grape leaves under cold water if preserved in brine, then soak in warm water for 10 minutes to soften.

  2. Step 2

    Rinse rice under cold water until water runs clear, then drain well.

  3. Step 3

    Chop mint, parsley, and dill finely. Mince garlic and dice onion.

  4. Step 4

    Heat 2 tablespoons olive oil in a large skillet over medium heat. Sauté onion until softened, about 3 minutes. Add garlic and cook 1 minute.

  5. Step 5

    Stir in rice and toast for 2 minutes. Add tomato paste and cook 1 minute.

  6. Step 6

    Add mint, parsley, dill, salt, pepper, allspice, and cinnamon. Stir to combine. Remove from heat and let cool slightly.

  7. Step 7

    Place a grape leaf shiny-side down. Add 1 tablespoon filling near the stem. Fold sides in, then roll tightly away from you.

  8. Step 8

    Line the bottom of a pot with extra grape leaves. Arrange rolled dolma seam-side down in layers.

  9. Step 9

    Combine vegetable broth, lemon juice, and remaining 2 tablespoons olive oil. Pour over dolma.

  10. Step 10

    Place a plate on top to keep dolma submerged. Cover pot and bring to a boil, then reduce heat to low.

  11. Step 11

    Simmer for 30 minutes until rice is tender and liquid is absorbed.

  12. Step 12

    Remove from heat and let rest 5 minutes. Serve warm or at room temperature with lemon wedges.

Tools you’ll need

  • large skillet
  • cutting board
  • chef's knife
  • large pot with lid
  • plate (for weight)
  • wooden spoon

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