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Yellow Pea Soup

A hearty, comforting yellow pea soup with carrots, rice, and a hint of thyme, finished with red pepper flakes and fresh dill. Perfect for a cozy weeknight dinner.

Total time
50 min
Servings
6
Calories
280
Protein
14g
Yellow Pea Soup
comfortingheartyAmericanveganvegetariangluten-freedairy-freeplant-based

Ingredients

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Instructions

  1. Step 1

    Rinse the 1.5 cups yellow peas and pick out any debris. Set aside.

  2. Step 2

    In a large pot, heat 1 tbsp olive oil over medium. Add 1 chopped onion and 2 diced carrots; cook until softened, about 5 minutes.

  3. Step 3

    Add the peas, 6 cups vegetable broth, and 1 tsp dried thyme. Bring to a boil, then reduce heat to low and simmer, covered, until peas are tender, about 30 minutes.

  4. Step 4

    Stir in 0.5 cup rice and continue simmering until rice is cooked, about 15 minutes. The soup should be thick and creamy; add water if too thick.

  5. Step 5

    Season with salt and pepper to taste. Ladle into bowls and top with red pepper flakes and fresh dill.

  6. Step 6

    Serve hot, with extra dill on the side if desired.

Tools you’ll need

  • Large pot
  • Cutting board
  • Knife
  • Measuring cups
  • Measuring spoons
  • Wooden spoon

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