High-Protein Apple Blueberry Oat Bowl
Creamy protein oatmeal topped with warm cinnamon-honey apples, vanilla Greek yogurt, fresh blueberries, and crushed graham crackers. Sweet, filling, high in protein, and easy to customize with whatever fruit or toppings you have.
- Total time
- 15 min
- Servings
- 1
- Calories
- 700
- Protein
- 53g
Ingredients
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Open the appInstructions
Step 1
Cook the oats: Combine the oats and milk and place in the microwave for 1 minute until thick and creamy. Stir in the protein powder until fully combined.
Step 2
Cook the apples: Dice the apple and add it to a pan with the honey, cinnamon, and a pinch of salt. Cook over medium heat until soft and lightly caramelized.
Step 3
Assemble: Add the oatmeal to a bowl (or keep in the one that you microwaved) and top with the warm apples and Greek yogurt.
Step 4
Finish: Add the blueberries and crumble the graham cracker over the yogurt. Serve warm.
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