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Otong Soup

Otong soup is a popular soup amongst the Efik tribe of the Southern part of Nigeria. It is made from ugu leaves, uziza leaves, and okra. Recipe source: “Otong Soup”, Wikibooks Cookbook contributors, en.wikibooks.org, CC BY-SA 4.0 (adapted). Photo: 1qfoodplatter, CC BY-SA 4.0, via Wikimedia Commons.

Total time
60 min
Servings
2
Calories
470
Protein
46g
Otong Soup
africanbeefsoup

Ingredients

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Instructions

  1. Step 1

    Purée the okra and chile pepper with a blender.

  2. Step 2

    Boil the meat with the blended onion, stock cube, and other spices to taste.

  3. Step 3

    Add the okra purée and a little palm oil. Cook the mixture until it boils.

  4. Step 4

    Stir in the uziza and ugu leaves.

  5. Step 5

    Remove from the heat, and let rest for 2 minutes.

  6. Step 6

    Season with salt to taste, and serve.

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