Harira with Ground Lamb
Moroccan spiced lamb soup with chickpeas, tomato, and a hit of warm spice. Ready in 20 minutes—comfort in a bowl.
- Total time
- 20 min
- Servings
- 4
- Calories
- 382
- Protein
- 28g
Ingredients
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Open the appInstructions
Step 1
Heat olive oil in a large pot over medium-high. Add onion, cook 2 minutes until softened.
Step 2
Add ground lamb, breaking up with a spoon as it browns, until no pink remains, ~5 minutes.
Step 3
Stir in cumin, cinnamon, and ginger. Cook 30 seconds until fragrant.
Step 4
Add tomatoes (with their liquid), chickpeas, and broth. Bring to a simmer.
Step 5
Simmer 8–10 minutes until flavors meld and soup thickens slightly.
Step 6
Squeeze lemon over the pot. Taste and season with salt and pepper. Serve hot.
Tools you’ll need
- large pot (3–4 quart)
- wooden spoon
- can opener
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