4-Ingredient Pumpkin Muffins
Tender, tender pumpkin muffins made with just flour, sugar, egg, and pumpkin puree. Bake in 18 minutes flat—no chocolate chips, no fuss, just pure orange spice flavor.
- Total time
- 25 min
- Servings
- 12
- Calories
- 145
- Protein
- 2g

Ingredients
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Open the appInstructions
Step 1
Mix pumpkin, sugar, and eggs in a bowl until smooth.
Step 2
Stir in flour and salt until just combined—don't overmix.
Step 3
Fill a 12-cup muffin tin with oil-coated liners and divide batter evenly.
Step 4
Bake at 350°F until a toothpick inserted in the center comes out clean, about 18 minutes.
Step 5
Cool in the pan for 5 minutes, then turn out onto a wire rack.
Tools you’ll need
- medium bowl
- whisk or fork
- 12-cup muffin tin
- muffin liners
- toothpick
- wire cooling rack
- oven
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