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Baked Fish with Vegetables

A simple, healthy sheet-pan dinner featuring flaky white fish fillets baked alongside tender green beans, carrots, and potatoes, finished with fresh lemon and parsley.

Total time
40 min
Servings
4
Calories
320
Protein
28g
Baked Fish with Vegetables
comfortinghealthyAmericangluten-freedairy-freefishflakytender

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 400°F (200°C). Slice 2 medium potatoes and 2 carrots into thin rounds; trim 2 cups green beans.

  2. Step 2

    On a large baking sheet, toss the potatoes, carrots, and green beans with 2 tbsp olive oil, salt, and pepper. Spread in a single layer and roast for 15 minutes.

  3. Step 3

    Pat 4 fish fillets dry and brush with remaining 1 tbsp olive oil; season with salt and pepper.

  4. Step 4

    Push vegetables to the sides of the sheet, place fish in the center, and bake until fish flakes easily with a fork, about 12-15 minutes.

  5. Step 5

    Slice 1 lemon into wedges and chop 2 tbsp parsley. Serve fish and vegetables with lemon wedges and a sprinkle of parsley.

Tools you’ll need

  • baking sheet
  • knife
  • cutting board
  • mixing bowl

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