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Bandeja Paisa

A hearty Colombian platter loaded with beans, rice, meat, chorizo, and fried plantains. This traditional dish from Medellín is a celebration of bold flavors and generous portions.

Total time
45 min
Servings
2
Calories
1240
Protein
65g
Bandeja Paisa
colombianmeatporkbeefcomfort foodlunchtraditional

Ingredients

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Instructions

  1. Step 1

    If using dried beans, soak overnight and cook until tender. Otherwise, warm canned beans.

  2. Step 2

    Peel and slice plantains into 0.25-inch thick rounds. Pat dry with paper towels.

  3. Step 3

    Season beef steak with salt and pepper. Season pork ribs with salt and pepper.

  4. Step 4

    In a medium pot, bring 2 cups water to boil. Add 1 cup rice and 0.5 teaspoon salt. Reduce heat to low, cover, and simmer for 18 minutes until tender.

  5. Step 5

    Heat 2 tablespoons oil in a skillet over medium heat. Sauté diced onion and minced garlic until fragrant, about 2 minutes.

  6. Step 6

    Add cooked beans to the skillet, stir well, and simmer for 5 minutes. Season with salt and pepper to taste.

  7. Step 7

    Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook pork ribs for 8-10 minutes, turning occasionally until browned. Set aside.

  8. Step 8

    In the same skillet, cook beef steak over medium-high heat for 4-5 minutes per side until medium-rare. Set aside.

  9. Step 9

    Cook chorizo in the skillet for 6-8 minutes, turning occasionally until browned. Slice if desired.

  10. Step 10

    Heat 1 cup oil in a deep skillet to 350°F. Fry plantain slices in batches for 2-3 minutes per side until golden and crispy. Drain on paper towels and salt lightly.

  11. Step 11

    Fry 2 eggs sunny-side up in a separate skillet until whites are set and yolks remain runny.

  12. Step 12

    Divide rice between 2 large plates, arranging as a bed.

  13. Step 13

    Arrange beans, beef steak, pork ribs, and chorizo on each plate alongside the rice.

  14. Step 14

    Add fried plantain chips, avocado slices, and a fried egg to each plate.

  15. Step 15

    Top with crumbled queso fresco, fresh tomato slices, and cilantro. Serve immediately.

Tools you’ll need

  • 12-inch cast iron skillet
  • medium pot with lid
  • deep skillet or Dutch oven
  • paper towels
  • wooden spoon
  • large dinner plates
  • meat thermometer (optional)
  • tongs

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