Breaded Chicken Tenders
Crispy pan-fried chicken tenders with a simple flour, egg and breadcrumb coating — on the table in about 20 minutes.
- Total time
- 20 min
- Servings
- 3
- Calories
- 430
- Protein
- 34g

Ingredients
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Open the appInstructions
Step 1
Pat the 1 lb chicken tenders dry and season all over with the 1/2 tsp salt and a little pepper.
Step 2
Put 1/2 cup flour, 2 beaten eggs, and 1 cup breadcrumbs in three separate shallow dishes.
Step 3
Coat each tender in flour, then egg, then breadcrumbs, pressing so the crumbs stick well.
Step 4
Heat the 1/2 cup oil in a large skillet over medium-high until it shimmers, about 3 minutes.
Step 5
Fry the tenders in a single layer, 3-4 minutes per side, until deep golden and cooked through.
Tools you’ll need
- large skillet
- 3 shallow dishes
- tongs
- paper towels
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