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Chicken Meatballs

Juicy, golden-brown chicken meatballs made with simple pantry staples. Perfect for a quick weeknight dinner, served over pasta, rice, or in a sandwich.

Total time
30 min
Servings
4
Calories
280
Protein
24g
Chicken Meatballs
comfort foodAmericangluten-free optionchickenjuicytenderweeknightmain

Ingredients

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Instructions

  1. Step 1

    In a large bowl, combine 1 lb ground chicken, 1 egg, 0.5 cup breadcrumbs, 2 minced garlic cloves, 0.5 tsp salt, and 0.25 tsp black pepper. Mix gently until just combined; do not overwork.

  2. Step 2

    Shape the mixture into 12 equal meatballs, about 1.5 inches in diameter. Wet your hands slightly to prevent sticking.

  3. Step 3

    Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the meatballs in a single layer, leaving space between them; cook in batches if needed to avoid crowding.

  4. Step 4

    Cook the meatballs for 8-10 minutes, turning occasionally, until browned on all sides and cooked through (no pink in the center, internal temperature 165°F).

  5. Step 5

    Transfer the meatballs to a plate and let rest for 2 minutes before serving. Enjoy with your favorite sauce or as is.

Tools you’ll need

  • large bowl
  • large skillet
  • spatula
  • measuring cups and spoons

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