Falafel Wrap
Crispy store-bought falafel wrapped in soft pita with fresh vegetables, creamy tahini sauce, and bright lemon. Ready in 15 minutes with zero cooking required.
- Total time
- 15 min
- Servings
- 2
- Calories
- 385
- Protein
- 12g
Ingredients
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Open the appInstructions
Step 1
Whisk tahini, lemon juice, and water in a small bowl until smooth and pourable.
Step 2
Heat falafel in a skillet or oven following package instructions until warm and crispy outside.
Step 3
Warm pita bread in the same skillet, flipping once, until soft and pliable, ~60 seconds.
Step 4
Spread tahini sauce across the inside of each pita, leaving a 1-inch border at the edges.
Step 5
Layer falafel, tomato slices, cucumber, and fresh herbs down the center of each wrap.
Step 6
Roll each wrap tightly, folding in the sides first, then rolling away from you.
Step 7
Wrap in foil or parchment to hold together. Serve immediately.
Tools you’ll need
- small mixing bowl
- whisk
- 12-inch skillet or oven
- tongs
- cutting board
- knife
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