Back to recipes
Grilled Sardines
Simple, smoky grilled sardines with crispy skin and tender flesh, perfect for a summer meal.
- Total time
- 20 min
- Servings
- 2
- Calories
- 350
- Protein
- 40g

summercasualPortuguesepescatariangluten-freedairy-freefishcrispy skin
Ingredients
5 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Pat sardines dry and brush with olive oil on both sides.
Step 2
Season generously with salt and pepper.
Step 3
Preheat grill to medium-high heat.
Step 4
Place sardines on grill grates and cook for 3-4 minutes per side.
Step 5
Remove when skin is charred and flesh flakes easily.
Step 6
Serve immediately with lemon wedges.
Tools you’ll need
- grill
- tongs
- basting brush
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.


