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Ham and Vegetable Tortilla

A quick and satisfying wrap filled with ham, crisp lettuce, juicy tomatoes, sweet corn, creamy avocado, and melted cheese. Perfect for a busy weeknight dinner or a light lunch.

Total time
15 min
Servings
4
Calories
420
Protein
18g
Ham and Vegetable Tortilla
quickeasyAmericanhamsoftcrunchyweeknightwrap

Ingredients

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Instructions

  1. Step 1

    Warm the 4 flour tortillas in a dry skillet over medium heat for 30 seconds per side, until soft and pliable.

  2. Step 2

    In a small bowl, mash the 1 avocado with the 2 tbsp mayonnaise and a pinch of salt until smooth.

  3. Step 3

    Spread the avocado mixture evenly over the 4 tortillas, leaving a 1-inch border.

  4. Step 4

    Layer 2 slices of ham, 1/2 cup lettuce, 1/4 of the sliced tomato, 1/4 cup corn, and 1/4 cup cheese on each tortilla.

  5. Step 5

    Fold in the sides and roll tightly to enclose the filling. Slice in half and serve immediately.

Tools you’ll need

  • skillet
  • small bowl
  • knife
  • cutting board

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