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20-Min Lamb & Bean Rice

Loobia polo simplified: ground lamb browned with kidney beans, turmeric, and caramelized onion, served over fluffy rice. Persian comfort in under 30 minutes.

Total time
25 min
Servings
4
Calories
520
Protein
28g
20-Min Lamb & Bean Rice
comfortheartyiranianlambtenderfluffyweeknightfamily-gathering

Ingredients

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Instructions

  1. Step 1

    Boil rice in salted water until al dente, about 12 minutes. Drain and set aside.

  2. Step 2

    Heat oil in a large skillet over medium-high. Cook onion, stirring occasionally, until deep golden, 5–6 minutes.

  3. Step 3

    Push onion to the side. Add lamb, breaking it up with a spoon, until no pink remains, ~5 minutes.

  4. Step 4

    Stir in tomato paste, turmeric, and dill. Cook for 1 minute until fragrant.

  5. Step 5

    Add kidney beans and a pinch of salt. Warm through, stirring gently, 2 minutes.

  6. Step 6

    Fluff rice with a fork. Divide rice among bowls and top with lamb mixture.

Tools you’ll need

  • medium pot with lid
  • large skillet (12-inch)
  • wooden spoon
  • colander

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