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Lemon Chickpea Salad

Bright, protein-packed chickpea salad with crisp vegetables, tangy lemon dressing, and fresh herbs. Ready in 10 minutes—no cooking required.

Total time
10 min
Servings
4
Calories
198
Protein
8g
Lemon Chickpea Salad
freshlighthealthymediterraneanvegetarianvegangluten-freechickpeas

Ingredients

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Instructions

  1. Step 1

    Pat chickpeas dry with a clean kitchen towel. Transfer to a large bowl.

  2. Step 2

    Add diced cucumber, bell pepper, red onion, and chopped parsley to the bowl.

  3. Step 3

    Drizzle with lemon juice, olive oil, salt, and pepper. Toss gently to combine.

  4. Step 4

    Taste and adjust seasoning. Serve chilled or at room temperature.

Tools you’ll need

  • large bowl
  • colander
  • kitchen knife
  • cutting board

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