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Mediterranean Chicken Orzo

Tender seared chicken with lemony orzo, sun-dried tomatoes, and fresh spinach in one skillet. Tastes like a Greek island dinner, ready in under 20 minutes.

Total time
20 min
Servings
2
Calories
525
Protein
42g
Mediterranean Chicken Orzo
freshlightmediterraneanchickentenderjuicyweeknightpasta

Ingredients

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Instructions

  1. Step 1

    Boil orzo in salted water until al dente, about 9 minutes. Drain and set aside.

  2. Step 2

    Pat chicken dry, season generously with salt and pepper on both sides.

  3. Step 3

    Heat 1 tbsp olive oil in a large skillet over medium-high until shimmering, about 60 seconds.

  4. Step 4

    Sear chicken 3 minutes per side without moving—edges should look opaque.

  5. Step 5

    Add broth, sun-dried tomatoes with oil, and lemon zest to the skillet. Return cooked orzo and stir.

  6. Step 6

    Wilt spinach 30 seconds, then squeeze lemon juice over top. Top with feta and serve immediately.

Tools you’ll need

  • medium pot
  • 12-inch skillet
  • tongs
  • wooden spoon

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