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Mixed Seafood Stew

A quick and comforting tomato-based stew loaded with shrimp, clams, and squid. Perfect for a weeknight dinner that feels special.

Total time
35 min
Servings
4
Calories
280
Protein
30g
Mixed Seafood Stew
ComfortingMediterraneanGluten-FreeSeafoodTender seafoodBrothyWeeknightStew

Ingredients

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Instructions

  1. Step 1

    Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 chopped onion and cook until soft and translucent, about 5 minutes.

  2. Step 2

    Stir in 3 minced garlic cloves and cook until fragrant, about 1 minute.

  3. Step 3

    Add 1 can diced tomatoes and 1 cup clam juice. Bring to a simmer and cook for 10 minutes to meld flavors.

  4. Step 4

    Add 1 lb clams to the pot, cover, and cook until they open, about 5-7 minutes. Discard any that stay closed.

  5. Step 5

    Stir in 0.5 lb shrimp and 0.5 lb squid. Cook until shrimp are pink and squid is opaque, about 3-4 minutes.

  6. Step 6

    Season with salt and pepper to taste. Serve hot with crusty bread or over rice.

Tools you’ll need

  • Large pot
  • Wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

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