Oat Flour Protein Pancakes
Fluffy, high-protein pancakes made with oat flour and Greek yogurt for a satisfying breakfast that keeps you full. Ready in 15 minutes with just one bowl.
- Total time
- 15 min
- Servings
- 2
- Calories
- 320
- Protein
- 18g
Ingredients
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Open the appInstructions
Step 1
Whisk oat flour, baking powder, and salt in a bowl until no lumps remain.
Step 2
Stir yogurt, eggs, honey, and vanilla into the dry mixture until just combined; batter will be thick.
Step 3
Heat butter in a nonstick skillet or griddle over medium-high until shimmering, ~60 seconds.
Step 4
Pour batter in 1/4-cup portions onto the skillet, spacing them 2 inches apart.
Step 5
Cook until bubbles rise to the surface and edges look dry, 2 to 3 minutes.
Step 6
Flip once and cook until the bottom is light golden brown, 1 to 2 minutes.
Step 7
Transfer to a plate. Top with fresh berries, Greek yogurt, or a drizzle of honey if desired.
Tools you’ll need
- mixing bowl
- whisk
- 12-inch nonstick skillet or griddle
- spatula
- measuring cups and spoons
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