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Pumpkin Soup with Croutons and Parsley

A velvety pumpkin soup topped with crispy croutons and fresh parsley, finished with a drizzle of balsamic glaze for a touch of sweetness.

Total time
55 min
Servings
4
Calories
220
Protein
4g
Pumpkin Soup with Croutons and Parsley
ComfortingCozyAmericanVeganVegetarianGluten-FreePlant-basedSmooth

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 400°F (200°C). Cut the 1 medium pumpkin in half, scoop out seeds, and place cut-side down on a baking sheet. Roast until fork-tender, about 40 minutes.

  2. Step 2

    While pumpkin roasts, heat 2 tablespoons of the olive oil in a large pot over medium heat. Add the 1 sliced onion and cook until soft and translucent, about 5 minutes.

  3. Step 3

    Scoop the roasted pumpkin flesh into the pot with the onion. Add the 4 cups vegetable broth and 1 teaspoon salt. Bring to a boil, then reduce heat and simmer for 10 minutes.

  4. Step 4

    Using an immersion blender, puree the soup until smooth. If you don't have one, carefully transfer to a blender in batches.

  5. Step 5

    Cut the 2 slices bread into cubes. Heat the remaining 1 tablespoon olive oil in a skillet over medium heat. Add the bread cubes and toast, stirring often, until golden and crispy, about 5 minutes.

  6. Step 6

    Ladle the soup into bowls. Top each with the croutons, a sprinkle of the 2 tablespoons chopped parsley, and a drizzle of the 1 tablespoon balsamic glaze.

  7. Step 7

    Serve hot, with extra balsamic glaze on the side if desired.

Tools you’ll need

  • Baking sheet
  • Large pot
  • Immersion blender or regular blender
  • Skillet
  • Knife and cutting board

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