Salted Lassi with Roasted Carrots
Creamy, tangy yogurt drink with toasted cumin and a pinch of salt, served alongside crispy roasted carrots for a refreshing Indian-inspired meal. The savory lassi pairs perfectly with the sweet caramelized carrot sticks.
- Total time
- 15 min
- Servings
- 2
- Calories
- 185
- Protein
- 18g
Ingredients
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Open the appInstructions
Step 1
Heat oven to 425°F. Slice carrots lengthwise into thin sticks, toss with oil and salt, spread on a sheet pan.
Step 2
Roast carrots for 12 minutes until edges caramelize and darken slightly.
Step 3
While carrots roast, toast cumin seeds in a dry skillet over medium heat for 1 minute until fragrant.
Step 4
Combine yogurt, ice water, toasted cumin, and salt in a blender. Blend until smooth and frothy, about 30 seconds.
Step 5
Pour lassi into tall glasses and serve immediately alongside the roasted carrot sticks.
Tools you’ll need
- sheet pan
- dry skillet
- blender
- tall glasses
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