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Paksiw na Bangus (Milkfish Stewed in Vinegar)

Paksiw na Bangus (Milkfish Stewed in Vinegar): a filipino main dish recipe from the Wikibooks Cookbook that serves 6 and takes about 45 minutes. Recipe source: “Paksiw na Bangus (Milkfish Stewed in Vinegar)”, Wikibooks Cookbook contributors, en.wikibooks.org, CC BY-SA 4.0 (adapted). Photo: Judgefloro, CC BY-SA 4.0, via Wikimedia Commons.

Total time
45 min
Servings
6
Calories
189
Protein
22g
Paksiw na Bangus (Milkfish Stewed in Vinegar)
filipinomain dish

Ingredients

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Instructions

  1. Step 1

    Clean the milkfish by removing the scales, gallbladder, and gills. Do not remove the intestines and liver. Using scissors or a knife, remove the fins and tails. Rinse and cut diagonally into 5 pieces, then pat dry.

  2. Step 2

    Combine the carrots, bitter melon, garlic, and chilies in a heavy pot.

  3. Step 3

    Arrange the sliced milkfish on top of the veggies. Sprinkle with salt and peppercorns.

  4. Step 4

    Pour vinegar and water into the pot, cover, and boil for 5–8 minutes.

  5. Step 5

    Reduce the heat, and simmer gently for another 8–10 minutes.

  6. Step 6

    Remove from heat and serve with garlic or fried rice. Enjoy!

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