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Pan-Fried Fish Fillet with Lemon and Dill

A quick and simple pan-fried fish fillet brightened with fresh lemon and dill. Ready in about 15 minutes, this is a perfect weeknight dinner.

Total time
15 min
Servings
2
Calories
250
Protein
30g
Pan-Fried Fish Fillet with Lemon and Dill
quickeasyAmericangluten-freedairy-freefishflakytender

Ingredients

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Instructions

  1. Step 1

    Pat the 2 fish fillets dry with paper towels and season both sides with the 0.5 tsp salt and 0.25 tsp black pepper.

  2. Step 2

    Heat the 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.

  3. Step 3

    Place the fillets in the skillet skin-side down if they have skin. Cook until the edges turn opaque and the bottom is golden, about 3-4 minutes.

  4. Step 4

    Flip the fillets and cook until the flesh flakes easily with a fork and is opaque throughout, about 2-3 minutes more.

  5. Step 5

    Remove from heat and squeeze the juice of the 1 lemon over the fish. Sprinkle with the 2 tbsp chopped fresh dill and serve immediately.

Tools you’ll need

  • large skillet
  • paper towels
  • spatula

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