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Sheet Pan Teriyaki Tofu with Broccoli

Crispy-edged tofu and charred broccoli florets glazed in a quick homemade teriyaki. The whole thing cooks on one pan in half an hour.

Total time
30 min
Servings
4
Calories
320
Protein
18g
Sheet Pan Teriyaki Tofu with Broccoli
vegetarianjapanesesheet-panweeknight

Ingredients

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Instructions

  1. Step 1

    Heat the oven to 425°F and line a sheet pan with parchment. Press the tofu between paper towels for a few minutes to draw out moisture, then cube it.

  2. Step 2

    Whisk the soy sauce, maple syrup, rice vinegar, sesame oil, garlic, and ginger together in a bowl.

  3. Step 3

    Toss the tofu and broccoli with the cornstarch in a large bowl until lightly coated, then drizzle in about two-thirds of the sauce and toss again.

  4. Step 4

    Spread everything in a single layer on the sheet pan, giving the tofu space to crisp. Roast for 20 to 22 minutes, tossing once at the halfway mark.

  5. Step 5

    Drizzle with the remaining sauce, scatter sesame seeds over the top, and serve over rice if you like.

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