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What to Do With Too Much Zucchini: 12 Recipes That Actually Use It Up

· 8 min read · by Custrd
What to Do With Too Much Zucchini: 12 Recipes That Actually Use It Up

It starts innocently. One zucchini on the counter in July, and you're pleased about it. By the middle of September there are five in the crisper drawer, two more on the counter, and a neighbor has just left a grocery bag of them on your porch without knocking. One of them is the size of your forearm.

At the store, a single zucchini costs enough that you'd wince throwing it out. Now they're free, and they're everywhere, and you have a fridge full of food and exactly one thing to eat.

The problem isn't a shortage of zucchini recipes. It's that almost every zucchini recipe uses one. A side dish takes one. A stir-fry takes one. What you actually need is recipes that take four, a plan for the giant one, a way to get it past the people who've started sighing when they see it, and somewhere to put the rest. That's this post, in that order.

First, thirty seconds of triage

  • Firm and glossy: fine for anything below, including the recipes that need texture.
  • A bit soft or wrinkled:still perfectly good for soup, bread, fritters, or anything grated or blended. Only the texture has gone, and those recipes don't need it.
  • Slimy, moldy, or smells sour:that one's done. Don't negotiate with it.
  • The giant one: set it aside. It has its own section.

Keep the rest whole, dry and unwashed in the crisper drawer, and wash each one right before you cut it. Moisture sitting on the skin is what starts the soft spots.

All twelve recipes below are pages in the Custrd library with a full ingredient list and method, and the zucchini amounts quoted are taken straight from those lists.

When you have four at once: the recipes that eat the most

One rule runs through every recipe in this section: zucchini is mostly water, and water is the enemy of browning. Pat it dry, don't crowd the pan, and salt and squeeze anything you want to come out crisp.

  1. 10-minute creamy zucchini soup. Four medium zucchini, and beyond those only butter, chicken broth and cream. Soften, simmer, blend. It is the most efficient way on this list to turn a crisper drawer into dinner, and it's where the soft, slightly wrinkled ones belong — once it's blended, nobody can tell.
  2. Zucchini noodles with shrimp and tomato sauce. Also four medium zucchini. The step that makes or breaks it: spiralize them, leave the noodles on paper towels while you cook the shrimp and the sauce, and only add them for the last two or three minutes. Zucchini noodles go from good to watery fast. No spiralizer? A vegetable peeler makes ribbons that work the same way.
  3. Hobak jeon (Korean zucchini fritters). A pound and a half of zucchini, sliced into rounds, salted for ten minutes, squeezed, then dipped in an egg and cornstarch batter and fried until the edges crisp. Soy sauce and rice vinegar for dipping. Twenty-five minutes, and it disappears faster than it cooks.
  4. Crispy zucchini gratin. Another pound and a half, sliced thin, softened with shallots, stirred into crème fraîche and Gruyère, then baked for ten minutes under a buttery panko lid. The one to make when zucchini needs to feel like an occasion rather than a chore.
  5. Sheet-pan zucchini parm. Three zucchini, about a pound and a half, cut into planks and baked instead of breaded and fried. Marinara, mozzarella, Parmesan, back in the oven. Twenty minutes and one pan to wash.

When one of them is the size of your forearm

A zucchini that hid under a leaf for a few extra days doesn't get more flavor. It gets more water, bigger seeds and tougher skin, and the middle turns spongy. That rules out anything that depends on texture — noodles, planks, a quick sauté. It's perfect for exactly two jobs: grating and stuffing.

Either way, start the same: halve it lengthwise and run a spoon down the middle to scoop out the seedy core. If the skin is so tough a fingernail won't dent it, peel that too.

Grate it

  1. Zucchini bread. The recipe takes two cups of coarsely shredded zucchini, which is where a giant one earns its keep. The step that matters is the second one: wrap the shreds in a clean kitchen towel and squeeze hard. Skip it and the middle of the loaf comes out gummy. Fifty-five minutes, most of it in the oven.
  2. Greek zucchini fritters (kolokithokeftedes). Grated zucchini salted and drained for ten minutes, squeezed, then bound with crumbled feta, dill (or mint) and just a quarter cup of flour. Shallow-fried in olive oil. The feta does most of the seasoning, so taste before you add more salt.

Stuff it

  1. Cheesy beef zucchini boats. The scooped-out flesh doesn't go in the bin — it gets chopped and cooked into the beef and tomato filling, so the whole zucchini ends up on the plate. Mozzarella and Parmesan on top, eight minutes at 400°F. It's written for medium zucchini; a big one just means fewer, bigger boats that stay in the oven until a fork slides in easily.
  2. Stuffed zucchini mahshi. The Egyptian way: boats packed with rice, parsley, dill and garlic, then simmered in crushed tomatoes on the stovetop rather than baked, with lemon squeezed over at the end. The scooped flesh goes into the sauce, and it's a good home for a cup of leftover rice.

When everyone in the house is sick of it

By week three the problem isn't the zucchini, it's the faces. The fix is recipes where zucchini is doing real work but isn't the headline.

  1. Mac and cheese with roasted zucchini and garlic. Zucchini half-moons roasted alongside whole garlic cloves, the soft garlic squeezed out and mashed into a cheddar sauce, everything folded through macaroni under a breadcrumb top. Two zucchini vanish into a dish nobody has ever complained about.
  2. Crustless zucchini quiche. Four ingredients: eight eggs, two grated zucchini, a cup of shredded cheese and half a cup of cream. Grated and squeezed, the zucchini stops reading as zucchini and starts reading as “the egg and cheese thing.” It's served warm or at room temperature, so it doubles as tomorrow's lunch.
  3. Zucchini and tomato lasagna. Two zucchini sliced thin and layered with mushrooms, tomato sauce and mozzarella between the sheets, finished with breadcrumbs. At fifty minutes it's the longest recipe here, and it makes six servings — enough to send a slice back to the neighbor who started all this.

When you won't get to it this week: freeze it properly

Freezing is the honest answer for the zucchini you simply can't eat in time. A few things decide whether it's useful later or a bag of green ice you throw out in February.

  • Grate it rather than slicing it.Grated zucchini is the most useful thing to have in the freezer, because it goes straight into bread, soup, fritters and quiche. The careful method is a quick steam blanch — a minute or two, until it turns translucent — then cool it before packing. Plenty of people skip the blanch for zucchini that's headed for a loaf of bread.
  • Portion it by recipe, not by zucchini.The bread above takes two cups, so freeze two-cup bags. Press them flat, write what's inside and the date on the bag, and stack them. Flat bags thaw faster and take up less room.
  • Expect it to be wet when it thaws. Freezing breaks down the cell walls, so thawed zucchini is soft and releases a lot of water. Squeeze it again before using it, the same way you would fresh.
  • Slices and chunks need blanching.About three minutes in boiling water, straight into ice water, dried well, frozen on a tray, then bagged. Use them later in soups, stews and sauces — anywhere they don't need to hold their shape.
  • Don't freeze it for noodles or planks.Thawed zucchini will not stand up as noodles or hold together in a parm. Those need fresh zucchini, which is exactly why they're at the top of this list.

The part that isn't really about zucchini

A zucchini glut is just the loudest version of something that happens to everything in the fridge. Food arrives in a rush, all of it on a timer, and it's quietly your job to remember where each thing is on that timer. The bag that went soft in August isn't a character flaw. You needed a list of what was running out and a couple of dinners that used it, and nobody hands you that list.

That's the part Custrd automates. The fridge photos you already take to find dinner build your Kitchen, a running copy of what you actually have, with a freshness estimate on every ingredient and a “Use soon” flag when time runs short. The home screen's Use it up row then suggests meals built around exactly those things — the zucchini, before it's a problem. The iOS app is free on the App Store.

If you'd rather start from the zucchini itself, what you can make with zucchini collects zucchini recipes from the library in one place, and the recipe finder matches zucchini plus whatever else is in your fridge right in the browser.

Tonight

Make the soup. It takes four, it takes ten minutes, and the soft ones go in first. Tomorrow, grate the giant one. By the weekend you'll be down to a normal number of zucchini, and possibly, against all odds, looking forward to the next one.

Custrd matches the ingredients you already have to real recipes — 200,000+ of them, ranked by what you already have. Try the free recipe finder.